May 2019

Fitness Through Fun….

Help develop a healthy & Fit child with a healthy lifestyle &
incorporate fitness as a natural part of children living by making
fitness fun.
Benefit Of Exercises For Kids :
 Increased Energy
 Improved Bone Density
 Hormones Balanced
 Mentally & Emotionally Focused
 Metabolism Boost
 Flexibility
 Body awareness, Balance & Co-Ordination
 Strength
 Social Skills